Work with me
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How your journey
with me works...
Discovery Appointment
In your free 15 minute discovery appointment, you’ll discuss why you want to focus on your diet, and I’ll suggest how I can support you. Feel comfortable to ask any questions. This is a no-strings attached appointment, so there’s no obligation to book any further appointments.
Getting ready
To get the most out of your appointment, you’ll be asked to complete a lifestyle questionnaire and food diary. Depending on your reason for working together, you may be asked to complete a symptom diary also. Lucy will use this to prepare for your consultation, alongside research.
Initial appointment
In your initial 60 minute appointment, we’ll explore your diet and lifestyle in detail to create a personalised nutrition and lifestyle plan, that you feel comfortable and confident with. With no expectations to write anything down, you’ll receive a digital copy of your nutrition and lifestyle plan in the days following your appointment.
Regular support
Your 30 minute follow up appointments make sure you feel supported, and allows the opportunity to finetune your plan… but we’ll also be celebrating your successes too!
My Packages
Click a tab to view each package and learn more
Optimize
1 month support - £157
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Personalised nutrition and lifestyle plan
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60 minute initial appointment
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30 minute follow up appointment
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Food diary analysis report
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Supplement recommendations
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My Services
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