Tackle your bloating, tummy pain and changed bowel habits in just 60 minutes. Learn why understanding the cause of your digestive symptoms is essential to taking back control of your gut health and the simple tools you need in order to do so.
 
 
In this workshop, you’ll learn more about:
 
Monitoring your digestive symptoms
The common causes of bloating, tummy pain, constipation and diarrhoea
3 simple diet and lifestyle changes to start managing your digestive symptoms, including probiotic supplements
 
After this workshop, you’ll:
 
Start to feel more comfortable and confident in your clothes as you manage your bloating
Feel in control of your digestive symptoms so that you feel less anxious when leaving the house
Gain more energy as you start to feel better within yourself
Be able to stop unnecessary elimination diets so that you can enjoy the foods you love