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Work with me 

One on one support tailored to your needs

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Start here

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Book your free discovery session to discover more about how I can help you achieve your goals and how we can work together. 

FREE Discovery Call

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How your journey
with me works...

Discovery Appointment

In your free 15 minute discovery appointment, you’ll discuss why you want to focus on your diet, and I’ll suggest how I can support you. Feel comfortable to ask any questions. This is a no-strings attached appointment, so there’s no obligation to book any further appointments.

Getting ready

To get the most out of your appointment, you’ll be asked to complete a lifestyle questionnaire and food diary. Depending on your reason for working together, you may be asked to complete a symptom diary also. Lucy will use this to prepare for your consultation, alongside research.

Initial appointment

In your initial 60 minute appointment, we’ll explore your diet and lifestyle in detail to create a personalised nutrition and lifestyle plan, that you feel comfortable and confident with. With no expectations to write anything down, you’ll receive a digital copy of your nutrition and lifestyle plan in the days following your appointment.

Regular support

Your 30 minute follow up appointments make sure you feel supported, and allows the opportunity to finetune your plan… but we’ll also be celebrating your successes too!

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Gain clarity and confidence in your lifestyle habits. In this 30 minute appointment, you’ll answer a short questionnaire to reveal where you’re thriving and where slight improvements can be made within your daily habits. Not only will you discuss practical tips you can easily add into your daily routine, but you’ll receive an easy to understand summary report afterwards too. 

Review diet, sleep, movement, self-care, digestive and menstrual health, so you can feel good from the inside out.

Book My Lifestyle Audit

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My Packages

Click a tab to view each package and learn more

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1 month support  - £138

  • Personalised nutrition and lifestyle plan

  • 60 minute initial appointment

  • 30 minute follow up appointment

  • Food diary analysis report

  • Supplement recommendations

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"I loved working with Lucy! She took the time to understand my history and goals and always made me feel heard and appreciated. She worked at my pace to ensure that the changes we made to my food were sustainable. Could not recommend her enough!"

Maddisyn

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