Separate fact from fiction and understand which supplements have actual benefits for your gut health. You’ll explore common gut health supplements, as well as learn the key considerations to make when looking for a supplement to purchase.
 
In this workshop, you’ll learn more about:
 
What the gut microbiota is and why it’s important
Probiotics, prebiotics, digestive enzymes, and apple cider vinegar supplements
What to look for when choosing supplements
 
You’ll leave this workshop feeling empowered to confidently decide which gut health supplements you want to spend your hard earned money on.
 
Disclaimer: This workshop is not a substitute for medical advice or one-to-one personalised support or advice. By attending this workshop, Lucy Jones ANutr is not prescribing or personally recommending or suggesting you take these supplements. It is your own responsibility to ensure it is safe for you to take any supplements. Always speak to your healthcare professional before taking any new supplements.