Berry Skin Glow Smoothie

Not only is this smoothie blood sugar friendly, but it's packed full of nutrients to help support healthy skin. From anti-inflammatory omega 3 (flaxseed) and skin supporting zinc (flaxseed) to antioxidants vitamin C (strawberries), vitamin E (almonds) and selenium (flaxseed) - all of these nutrients will help to look after your skin.

Servings: 1-2

Ingredients

• 1 banana

• 220g strawberries

• 50g Almonds

• 40g Oats

• 130g Yoghurt

• 260ml Milk

• 1tbsp Flaxseeds

Recipe

1. Place all ingredients into a blender and blend until smooth.